Our website is new. Something not working? Email us at marketing@zdravestravovani.cz or finish your order by phone at +420 517 070 333 (Mon to Fri, 8 am to 4 pm CET).Our website is new. Something not working? Email us or call +420 517 070 333.
We deliver to 571 towns and villages across the Czech Republic
Meal boxes for people with full lives. Tasty, freshly cooked meals for the whole day, brought right to your door.
A full day from 493 CZK
The price depends on how many courses and days you choose. You see the final amount before you send the order. Full price list
Six ways in. Choose by your situation, build your own selection, or let us advise you.
I do sport
PROTEIN + · FIT +
from 505 CZK a day
Show programs
No time to cook
FOR HEALTH · MENU · and 3 more
from 419 CZK a day
Show programs
Losing weight
FOR HEALTH · FIT + · and 3 more
from 419 CZK a day
Show programs
Eating for my needs
FOR MOMS · KETO · and 3 more
from 530 CZK a day
Show programs
New from September
My selection
You build it meal by meal
from 460 CZK for a full day set
Build your menu
Not sure what to choose
Calculator, adviser or a phone call
advice is included
Start the calculator
We cook from fresh ingredients every day, we taste every batch and the menu changes every week. This is what the meals we deliver look like.
Monday FOR HEALTH, 3 courses
Tuesday FOR HEALTH, 3 courses
Wednesday FOR HEALTH, 3 courses
1
By your goal, by taste, or with help from the calculator.
2
We cook daily and deliver to 571 towns and villages across the Czech Republic.
3
Adjusting the days to suit you is easy.
To change your program or cancel days, just let us know 3 working days ahead.
“Anyone can tell people what to eat. Cooking it for them every single day, that is the hard part.”
Mgr. Kateřina Šimková founder
Our team of nutrition therapists puts the menus together. Nutrition advice is included with every program. How the advice works
From fresh ingredients. We keep added salt and fat to a minimum.
10 chefs, two shifts
From every batch the chefs take a portion, taste it and adjust the seasoning before it goes into the boxes. We also read how you rate the meals in your account.
Every batch, every day
Straight after cooking, so the food keeps its freshness. Then we seal it airtight.
to 2 °C
The same temperature holds in the packing room and in dispatch.
4 °C and more than 90 drivers
development chef
Comes up with new recipes and tries them out. Before a dish makes the menu, he cooks it and the team tastes it.
development chef
Puts the menus together with the nutrition therapists, so the numbers and the taste both add up.
The chefs we work with
Marcel Ihnačák
Jan Punčochář
Radek David
Zdeněk Křížek
Anchal Chopra Bhalla
In 2026 alone, more than 10,000 customers have already eaten with us. Over seventy of them wrote about it publicly.
10,000+ customers in 2026
The food from @zdravestravovani is varied and I can only recommend it to everyone. It is a great solution when you want to get in shape but do not have much time to think up and cook all those good meals.
As a senior manager, athlete, coach and dad, I see Zdravé stravování as a huge relief. A big advantage is that a complete day's menu can be delivered a day ahead practically anywhere I choose. The food is varied and tasty, but above all precisely tailored to me.
Meal boxes are simply brilliant! You do not have to think about calories, vitamins, protein and goodness knows what else, you know exactly what you are putting into yourself. And note, everyone can adjust it to their own needs. But what is perhaps even better is the time it saves.
Also reviewed by
We take orders 3 working days before the first delivery. You see the exact first delivery day in the order itself, and you are usually eating within four days of ordering.
We bring food up to 5 times a week almost everywhere in the Czech Republic, smaller towns included. Exactly where we deliver is shown on the delivery map.
Yes, of course, just tell us which days you need to cancel. Days you have already paid for we make up by delivering meals on other days, whenever suits you. Let us know 3 working days ahead; after that the order for that day can no longer be changed.
Ingredients you do not eat are what the My selection program is for: you build the day's menu from individual dishes across the FOR HEALTH, MEAT-FREE, FIT + and PROTEIN + programs. Leaving something out for health reasons? Call our nutrition therapists on 515 535 589, Mon to Fri 7am to 3pm, and we will go through it with you.
You pay the price shown in the price list. With full day programs, delivery is included. With MENU you pay 139 CZK delivery per delivery day. From 300 CZK a day, delivery is free.
Pierce a few holes in the film and heat the box in the microwave. The time needed varies with the type of dish and the size of the portion. For even heating we recommend medium power (600 to 700 W) and a longer time. Take care when you open the film, steam can stay inside the box after heating.
Keep the boxes at 4 °C or below and eat them straight after opening. Anything that is not reheated, sachets for example, is marked on the label.
2008
the year we started cooking
571
towns and villages in all 14 regions
97.8 %
of deliveries arrive first time, August 2025 to July 2026
HACCP
critical control point system certified by an independent body
Up to 5 meals a day, Monday to Friday
This is not another program alongside the others. It is a way of ordering: it opens up the dishes of four programs at once, FOR HEALTH, MEAT-FREE, FIT + and PROTEIN +.
For anyone who wants more control over their menu. For those who have favourite dishes and want to eat them more often, and for those who want to avoid certain ingredients.
Stronger flavours in the form of olives, capers or sun dried tomatoes. The dishes were designed by our dietitians and cooked in our kitchen, just like in every other program.
You pick individual dishes, not a program. For each course you see in advance what you will get, so you know exactly what is coming. You change the mix from order to order. You pay per course, not per day: breakfast from 100 CZK, lunch or dinner from 180 CZK, snacks from 70 CZK.
Get in touch on 517 070 333. Allergies, intolerances or a diet recommended by a doctor are not a matter of taste and we do not want to leave that to you in front of a screen. We will go through what to pick with you.
Variety is the basis, so we suggest alternating the kinds of side dishes, the protein sources and the vegetables. We put the range together so that this is easy to do even when you choose for yourself.
Every new dish is cooked and tasted before it goes on the menu. In production we check the taste daily and adjust it based on your ratings in your account.
Home / About us
From a single pot to a modern food production plant.
Since 2008 we have been cooking food that is meant to make people's days easier.
Our own production kitchen in Strážnice. No outside kitchen, no third-party food supplier.
Not a template and not an outside supplier. Nutrition advice is included with every program, at no extra cost.
In our own refrigerated vans, to 571 towns and villages in all 14 regions. Of the 694,143 parcels we carried over the past twelve months, 97.8 % arrived first time.
Alongside our regular programs we have FOR DIABETICS, GENTLE DIET, DAIRY-FREE and MEAT-FREE.
Zdravé stravování was founded in 2008 by Mgr. Kateřina Šimková, a graduate in human nutrition from the Faculty of Medicine at Masaryk University in Brno. We started out with one pot and one employee.
Her nutrition team still puts your menus together today. Over the years we have built a database of more than 20,000 recipes, and our nutrition experts are our own people with university degrees. We do not buy menus in and we do not work from a generic template.
Nutrition advice is included with every program, at no extra cost. We will help you pick a program and a calorie range, and advise on allergies and preferences. Call 517 070 333 or write to
The menus are put together by Mgr. Kateřina Šimková and her team of nutrition therapists. Advice is included with every program, at no extra cost.
Our own chefs come up with the recipes and test them. Before a dish makes the menu, it gets cooked and tasted.
development chef
development chef
On recipe development and at events such as Kulinářské léto we work with Marcel Ihnačák (Boutique Hotel Tanzberg, Mikulov), Jan Punčochář (holder of a Bib Gourmand award, U Matěje restaurant), Radek David (Executive Chef, La Veranda and The Bistro), Zdeněk Křížek (Executive Culinary Chef, OREA HOTELS) and Anchal Chopra Bhalla (Indian cuisine, Tastesutra).
Besides the meal boxes we also make chilled pasteurised meals for food service and retail chains. We develop them in the same plant in Strážnice where your box is made.
Straight after cooking we blast chill the food to 2 °C, seal it airtight and carry it at 4 °C. The same temperature holds in the packing room and in dispatch.
Hygiene procedures based on a critical control point system (HACCP) are required by law of anyone who cooks for people in the European Union. A school canteen, a restaurant and every other meal box company alike. On its own that is no advantage at all, it is the condition without which you are not allowed to cook. The difference lies in whether a company only polices itself, or whether it lets someone in from outside. We let them in.
Beyond what the law requires, our HACCP system has been reviewed and certified by the Czech Society for Quality, an accredited certification body. The certificate runs to October 2028 and we are under surveillance in the meantime.
An independent auditor inspects our kitchen even though we are not obliged to have it done. The auditor comes to the plant and follows the whole journey of a meal, from goods-in to dispatch.
Our nutrition advisers put the menus together, not an outside supplier. Advice is included with every program, at no extra cost.
Check whether we deliver to you, and choose the program that fits.
Five programs for situations an ordinary menu does not cover: breastfeeding, a low-carbohydrate regime, a gentle diet, a monitored amount of carbohydrates and limited dairy. The menus are put together by the nutrition team of Mgr. Kateřina Šimková, and advice is included in the price of the program.
Balanced food for the breastfeeding period.
from 621 CZK a day
A low-carbohydrate menu with a high proportion of fats.
from 677 CZK a day
A menu that meets the requirements of a therapeutic gentle diet indicated for conditions where the digestive tract needs to be spared.
price in the price list
A menu with a monitored amount of carbohydrates.
price in the price list
Food for people who limit milk and dairy products.
price in the price list
We cook from fresh ingredients every day and the menu changes every week. This is what the meals we deliver look like.
Chicken with roast potatoes
Pancakes with peach and mint sauce
Beef with egg, rocket and cashews
Risotto with turkey and vegetables
Chickpeas with paprika and egg
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you choose a program and a calorie range, and fine-tune the menu to the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
Choosing a program by your problems over the phone is not something we can or want to do. Call 517 070 333, and we will go through what the individual programs contain.
If your diet was recommended by a doctor, please discuss the choice of program with them. The same applies to pregnancy and breastfeeding.
By how much energy you use up in a day. The recommendation calculator calculates using the Mifflin-St Jeor equation and takes into account sex, height, weight, age and the physical activity coefficient, plus the goal you pick.
If you are unsure, call 517 070 333. Advice is included in the price of the program.
We deliver for Monday to Friday and usually bring the food the day before, so it is ready in the morning. For Monday the driver goes out on Sunday.
We do not normally deliver at weekends. The exceptions are KETO and GENTLE DIET, which we cook for Saturday and Sunday as well. With the other programs the weekend kitchen is yours, or you go out.
Let us know which days you need to cancel. Paid days are not lost, we will make them up with a delivery on other days as you wish.
We need to know about a change three working days in advance. After that an order for a given day can no longer be changed.
With the special programs we sort this out with you over the phone, not by picking meals: My selection is made up of the FOR HEALTH, MEAT-FREE, FIT + and PROTEIN + programs, and none of the special programs is part of it.
Are you leaving out ingredients for health reasons? Call our nutrition therapists on 515 535 589, Mon to Fri 7:00 to 15:00. Allergies, intolerances and a diet from a doctor are not a matter of taste. Talk it through with us.
Choose across the whole range. For every program you can go through next week's menu before you order.
We recommend
The most universal program: varied food in up to five courses a day.
from 558 CZK a day
Three meals a day with no snacks: breakfast, lunch and dinner.
from 493 CZK a day
No meat, with complete proteins.
from 546 CZK a day
Lighter meals with balanced courses for active days, with vegetables and wholegrain sides.
from 592 CZK a day
A lunch menu, day after day.
from 109 CZK a meal
We cook from fresh ingredients every day and the menu changes every week. This is what the meals we deliver look like.
Chicken breast with millet and puree
Cottage cheese with figs and cashews
Roulade with spinach and baby carrots
Leek spread with bread
Tortilla with beef and sweet potato
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you choose a program and a calorie range, and fine-tune the menu to the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
You do not have to. The combination of courses is chosen for each program separately, and in MENU you choose just lunch straight away.
One thing to watch: the calorie range applies to a whole day. If you take only some of the courses, the range is cut back in proportion to what you leave out. In the WE EAT 3 A DAY program it is split between three meals.
Delivery is included in programs where you take several courses a day. MENU is different, these are separate meals, and for separate courses delivery is paid on top: 139 CZK a day. When the order for a given day reaches 300 CZK, delivery is not charged.
For the other programs on this page you do not pay for delivery, it is part of the price of the food. You can see it in the price list, where it says their prices include delivery and VAT.
By how much energy you use up in a day. The recommendation calculator calculates using the Mifflin-St Jeor equation and takes into account sex, height, weight, age and the physical activity coefficient, plus the goal you pick.
If you are unsure, call 517 070 333. Advice is included in the price of the program.
We deliver for Monday to Friday and usually bring the food the day before, so it is ready in the morning. For Monday the driver goes out on Sunday.
We do not normally deliver at weekends. The exceptions are KETO and GENTLE DIET, which we cook for Saturday and Sunday as well. With the other programs the weekend kitchen is yours, or you go out.
Let us know which days you need to cancel. Paid days are not lost, we will make them up with a delivery on other days as you wish.
We need to know about a change three working days in advance. After that an order for a given day can no longer be changed.
Ingredient exceptions ended on 31 August and are replaced by the program My selection. In it you put the meals together across four programs, FOR HEALTH, MEAT-FREE, FIT + and PROTEIN +, so you pick only the ones that suit you. For every course you see what you get, and you see the whole combination up front, before you order.
Are you leaving out ingredients for health reasons? Call our nutrition therapists on 515 535 589, Mon to Fri 7:00 to 15:00. Allergies, intolerances and a diet from a doctor are not a matter of taste. Talk it through with us.
Choose across the whole range. For every program you can go through next week's menu before you order.
Recommended
A menu shifted towards protein, for strength training.
from 598 CZK a day
Lighter meals with balanced courses for active days, with vegetables and wholegrain sides.
from 592 CZK a day
We cook from fresh ingredients every day and the menu changes every week. This is what the meals we deliver look like.
Wholegrain pasta with chicken
Lentil salad with goat cheese
Tortilla with beef and sweet potato
Tenderloin with mashed potatoes
Poultry roulade filled with onion stuffing
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you choose the program and the calorie range, and fine-tune the menu around the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
Both programs have the same calorie ranges and the same course combinations. They differ in what is in the box: PROTEIN + has a menu shifted towards protein, FIT + has lighter meals.
The quickest way to tell is the menu for next week, which is public for both programs. We will help you choose, nutrition advice is included in the price of the program.
By how much energy you spend in a day. The recommendation calculator calculates using the Mifflin-St Jeor equation and takes into account sex, height, weight, age and the physical activity coefficient, plus the goal you pick.
If you are unsure, call 517 070 333. Advice is included in the price of the program.
We deliver for Monday to Friday and the food usually arrives the day before, so you have it ready in the morning. For Monday the driver goes out on Sunday.
We do not normally deliver at weekends. The exceptions are KETO and GENTLE DIET, which we cook for Saturday and Sunday as well. With the other programs the weekend kitchen is yours, or you go out.
Let us know which days you need to cancel. Paid days are not lost, we will replace them with a delivery on other days of your choosing.
We need to know about a change three working days in advance. After that an order for a given day can no longer be changed.
Ingredient exceptions ended on 31 August and are replaced by the program My selection. In it you build your meals across four programs, FOR HEALTH, MEAT-FREE, FIT + and PROTEIN +, so you pick only the ones that suit you. For every course you see what you are getting, and you see the whole combination in advance, before you order.
Are you leaving out ingredients for health reasons? Call our nutrition therapists on 515 535 589, Mon to Fri 7:00 to 15:00. Allergies, intolerances and a diet from a doctor are not a matter of taste. Talk it through with us.
These three we deliver most often. With each of them you can go through the menu for next week before you order.
FOR HEALTH
The most universal program · 3 to 5 courses
from 558 CZK a day
More about the program
MENU
Lunch or dinner · MENU and MENU XL · delivery 139 CZK a day, free from 300 CZK
from 109 CZK a meal
More about the program
MEAT-FREE
No meat · 3 to 5 courses
from 546 CZK a day
More about the program
Recommended
The most universal program: varied food in up to five courses a day.
from 558 CZK a day
Three meals a day with no snacks: breakfast, lunch and dinner.
from 493 CZK a day
No meat, with complete proteins.
from 546 CZK a day
Lighter meals with balanced courses for active days, with vegetables and wholegrain sides.
from 592 CZK a day
A menu shifted towards protein, for strength training.
from 598 CZK a day
A low-carbohydrate menu with a high proportion of fat.
from 677 CZK a day
We cook from fresh ingredients every day and the menu changes every week. This is what the meals we deliver look like.
Poultry roulade filled with onion stuffing
Roulade with spinach and baby carrots
Greek couscous salad
Lentil salad with goat cheese
Wholegrain pasta with chicken
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you choose the program and the calorie range, and fine-tune the menu around the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
They differ in how the day is put together, not just in price. FOR HEALTH has up to five courses a day, WE EAT 3 A DAY has three meals without snacks, MEAT-FREE has no meat, and KETO is low-carbohydrate and comes as a full day only.
Every program has a public menu for next week, so go through what you would really be eating. We will help you choose, nutrition advice is included in the price of the program.
By how much energy you spend in a day. The recommendation calculator calculates using the Mifflin-St Jeor equation and takes into account sex, height, weight, age and the physical activity coefficient, plus the goal you pick.
If you are unsure, call 517 070 333. Advice is included in the price of the program.
We deliver for Monday to Friday and the food usually arrives the day before, so you have it ready in the morning. For Monday the driver goes out on Sunday.
We do not normally deliver at weekends. The exceptions are KETO and GENTLE DIET, which we cook for Saturday and Sunday as well. With the other programs the weekend kitchen is yours, or you go out.
Let us know which days you need to cancel. Paid days are not lost, we will replace them with a delivery on other days of your choosing.
We need to know about a change three working days in advance. After that an order for a given day can no longer be changed.
Ingredient exceptions ended on 31 August and are replaced by the program My selection. In it you build your meals across four programs, FOR HEALTH, MEAT-FREE, FIT + and PROTEIN +, so you pick only the ones that suit you. For every course you see what you are getting, and you see the whole combination in advance, before you order.
Are you leaving out ingredients for health reasons? Call our nutrition therapists on 515 535 589, Mon to Fri 7:00 to 15:00. Allergies, intolerances and a diet from a doctor are not a matter of taste. Talk it through with us.
Choose from the whole range. With every program you can go through the menu for next week before you order.
MENU
Lunch or dinner · MENU and MENU XL · delivery 139 CZK a day, free from 300 CZK
from 109 CZK a meal
More about the program
FOR MOMS
For the breastfeeding period · 2 to 5 courses
from 621 CZK a day
More about the program
My selection
Meals across four programs
price per portion in the order
More about the program
Home / Nutrition advice
It is included with every program. We will help you pick a program and a calorie range, and we fine-tune the menu around the way you live.
Based on your goal, your taste and your daily routine. No trial and error at the start.
What you do not eat, what does not agree with you and what you love. We will point you the right way, including the My selection program.
Portion or calorie range not right? Call us and we will change it. You are not left to deal with it.
By phone or by e-mail. Basic consultation is included with your program. A tailor-made menu or an InBody measurement are paid services provided by the nutrition specialists.
Your goal, your daily routine, what you enjoy and what you do not eat. Ten minutes is enough.
The program, the calorie range and the courses. If something does not fit, we change it as you go.
founder of Zdravé stravování
nutrition therapist, Nutriční péče
nutrition therapist, Nutriční péče
nutrition therapist, Nutriční péče
Specialists from Nutriční péče, our sister practice. Same company, same kitchen, deeper care.
Want to go deeper?
Individual menus, body composition measurement, long-term guidance. That is all handled by Nutriční péče, our own practice. Advice about the programs is sorted here with us, deeper individual care with them.
Choosing the program and the calorie range, adjustments based on what you do not eat or what does not agree with you, and fine-tuning as you go when a portion or a range does not fit. By phone and by e-mail, at no extra charge.
Call our nutrition therapists on 515 535 589, Mon to Fri 7am to 3pm.
Advice is included with every program. Help with choosing a program and a calorie range is part of the order, so feel free to get in touch before you finish it.
Individual nutrition care without a running program is a separate paid service of our sister practice Nutriční péče and has its own price list.
Within the price of the program we deal with the program. Which one to pick, which calorie range, what to swap because of an allergy or a taste, and what to change when your routine changes.
Individual care goes somewhere else. A review of how you eat today, a plan put together for you alone, body composition measurement and guidance over time. That is done by Nutriční péče and it is a paid service.
An initial consultation in person or online, an individual tailor-made menu, body composition analysis on an InBody device, follow-up consultations and long-term guidance over three or six months. All of these are paid services with their own price list.
Current prices are on nutricnipece.cz/cenik. Working with the practice also comes with a discount on our meal boxes, the conditions are in their price list.
The program menus are put together by Mgr. Kateřina Šimková and her team of nutrition therapists. We will help you pick a program over the phone.
Individual care is led by the nutrition therapists at Nutriční péče. Ing. Lucie Šebíková focuses on nutrition in pregnancy, breastfeeding, the menopause and in type 2 diabetes mellitus, Pavlína Krčková, DiS. on children's nutrition and eating disorders, and Mgr. Eva Podešvová on weight reduction, food allergies and intolerances.
Before your first order. So that the first week is not trial and error and so that the program and the calorie range both fit.
And then whenever your routine changes. A different job, a different training plan, a different number of meals a day. We make the change as you go, there is nothing to cancel.
How much you should be eating is also worked out by the recommendation calculator.
From September we are ending ingredient exceptions and replacing them with the My selection program, where you put the meals together yourself across the programs, so you pick only the ones that suit you.
Are you leaving out ingredients for health reasons? Call our nutrition therapists on 515 535 589, Mon to Fri 7am to 3pm. Allergies, intolerances and a diet from a doctor are not a matter of taste. Talk it through with us. Where a diagnosis is involved, it belongs with a nutrition therapist at Nutriční péče and with your doctor.
You arrange a consultation with them directly, in person or online, at nutricnipece.cz.
While you wait to hear from the practice, your program with us carries on. One does not block the other.
Mon to Fri 7am to 3pm
Raw materialsMeals with lean meats are complemented by a varied mix of other ingredients such as potatoes, rice, cereals, legumes, fruits, and vegetables. We will prepare both sweet and savory breakfasts.
Nutrition windowEating at the weekend involves a number of pitfalls that can disrupt our well-established eating regime. Long sleeps, relaxing, events with friends or family. What should you know for these cases?
It is important to have breakfast within an hour of waking up. If you oversleep, skip the morning snack and eat a late breakfast at reasonable intervals until lunch.
If you go on a trip during the day, don’t forget to prepare a snack that should correspond in size to the snacks from the boxes - in short, be proportional to your energy intake. You can prepare wraps with meat and vegetables, hummus with whole-grain bread and vegetables, a smoothie and some nuts or whole-grain coated bread. There are many options.
The last meal of the day, especially if you stay up late, can be enjoyed 3 hours before bed. However, it should be high-quality food (no fast food), where both proteins and high-quality fats and complex carbohydrates will be represented.
Many people see a problem in weekend communal eating. If you cook for the whole family and you are concerned that your children or partner will negate healthy food, all you have to do is make your favorite recipe more healthy by using more nutritionally suitable foods. Instead of classic spaghetti, use whole grain, instead of white rice, use unpeeled natural rice, which retains more nutrients, such as fiber. Do not thicken sauces with flour or cream, instead of potato fries, prepare fries from a mix of vegetables and bake them dry in the oven. Over time, you will easily improve the diet of the whole family.
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| _fbp | 3 months | Cookie Facebook |
| nette-browser | session | for the duration of the visit Cookie necessary for the website to function |
| PHPSESSID | session | for the duration of the visit Cookie necessary for the website to function |
All information obtained from own cookies is stored for the lifetime of the cookie and is used for the purpose indicated in the table above, and those marked with Google Analytics are also processed by Google.
A cookie is a small amount of data that the web server sends to the browser, which then stores it on your computer, tablet or other device from which you access the website. Every time you visit the same server again, the browser sends this data back to the web server.
Cookies are normally used to distinguish between individual users (more precisely, their browsers), store user preferences, etc. They are also used to let the server know what statuses you have gone through on the website, and to be able to return to the previous page, for example. Cookies can also be set on the server side. As such, cookies do not represent executable code and are not dangerous for your computer, but they can be a means of encroaching on your privacy. The website you visit can store in Cookies any data it finds out about you during your stay on the website, it can track what interests you, which pages you stayed on longer, it can store your entire journey through the website. Cookies contain information about how long they should be kept. Some are one-time/temporary and expire when you close your browser or log out of the site, others can last for months or years and recognize you when you visit the site again. In the event that your computer is attacked, the attacker can obtain your personal data from cookies and in some cases can prove your identity to the web server you visit.
The website operator is required by legislation to inform website visitors about the use of cookies, which we do in this text. From the point of view of the legislation (GDPR), cookies are cookies that can be used to identify users or devices used by the user with personal data, and as such the website operator is obliged to protect them, and their processing is only possible in compliance with legal conditions.
Since the http protocol is stateless, some cookies may be necessary for the normal operation of the website. Others serve to improve functions and personalize content, others can track your preferences, can store information that is then pre-filled in forms, can enable tracking of your movements on the Internet or given websites.
Some cookies may belong to the website operator and work only with the domain on which you are currently viewing the website. But the operator of this site may allow third parties to store cookies on your computer via its site, which provide information to this third party (typically cookies for Google Analytics).
They are electronic images (also referred to as single-pixel GIF images) that may help count users who visit these sites and count or track some of their activities. They may also be part of promotional e-mail messages or newsletters, so that it is possible to determine whether they have been read and whether the links contained in them have been used.
You can also use our products and services without cookies. In your browser, you can deactivate the storage of cookies, limit them only to certain websites, or set the browser to notify you about the sending of cookies. You can also delete cookies from your hard drive on your computer at any time (file: "cookies"). Keep in mind that in such a case, the presentation on the page may be limited, as well as the ability to navigate for the user.
Settings information for the most used browsers:
You can also set the Do Not Track function in the settings.
Information on the rights of personal data subjects can be found here.
You have the right to lodge a complaint with the supervisory authority, which is:
Office for the Protection of Personal Data
Pplk. Sochora 27
170 00 Prague 7
Czech Republic
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Your data is safe. Read more about our privacy policy.
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