Nutrition advice

Choosing the program and the calorie range, adjustments based on what you do not eat or what does not agree with you, and fine-tuning as you go when a portion or a range does not fit. By phone and by e-mail, at no extra charge.

Call our nutrition therapists on 515 535 589, Mon to Fri 7am to 3pm.

Advice is included with every program. Help with choosing a program and a calorie range is part of the order, so feel free to get in touch before you finish it.

Individual nutrition care without a running program is a separate paid service of our sister practice Nutriční péče and has its own price list.

Within the price of the program we deal with the program. Which one to pick, which calorie range, what to swap because of an allergy or a taste, and what to change when your routine changes.

Individual care goes somewhere else. A review of how you eat today, a plan put together for you alone, body composition measurement and guidance over time. That is done by Nutriční péče and it is a paid service.

An initial consultation in person or online, an individual tailor-made menu, body composition analysis on an InBody device, follow-up consultations and long-term guidance over three or six months. All of these are paid services with their own price list.

Current prices are on nutricnipece.cz/cenik. Working with the practice also comes with a discount on our meal boxes, the conditions are in their price list.

The program menus are put together by Mgr. Kateřina Šimková and her team of nutrition therapists. We will help you pick a program over the phone.

Individual care is led by the nutrition therapists at Nutriční péče. Ing. Lucie Šebíková focuses on nutrition in pregnancy, breastfeeding, the menopause and in type 2 diabetes mellitus, Pavlína Krčková, DiS. on children's nutrition and eating disorders, and Mgr. Eva Podešvová on weight reduction, food allergies and intolerances.

Before your first order. So that the first week is not trial and error and so that the program and the calorie range both fit.

And then whenever your routine changes. A different job, a different training plan, a different number of meals a day. We make the change as you go, there is nothing to cancel.

How much you should be eating is also worked out by the recommendation calculator.

From September we are ending ingredient exceptions and replacing them with the My selection program, where you put the meals together yourself across the programs, so you pick only the ones that suit you.

Are you leaving out ingredients for health reasons? Call our nutrition therapists on 515 535 589, Mon to Fri 7am to 3pm. Allergies, intolerances and a diet from a doctor are not a matter of taste. Talk it through with us. Where a diagnosis is involved, it belongs with a nutrition therapist at Nutriční péče and with your doctor.

You arrange a consultation with them directly, in person or online, at nutricnipece.cz.

While you wait to hear from the practice, your program with us carries on. One does not block the other.