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Up to 5 meals a day, Monday to Friday
Five programs for situations an ordinary menu does not cover: breastfeeding, a low-carbohydrate regime, a gentle diet, a monitored amount of carbohydrates and limited dairy. The menus are put together by the nutrition team of Mgr. Kateřina Šimková, and advice is included in the price of the program.
Balanced food for the breastfeeding period.
from 621 CZK a day
A low-carbohydrate menu with a high proportion of fats.
from 677 CZK a day
A menu that meets the requirements of a therapeutic gentle diet indicated for conditions where the digestive tract needs to be spared.
price in the price list
A menu with a monitored amount of carbohydrates.
price in the price list
Food for people who limit milk and dairy products.
price in the price list
We cook from fresh ingredients every day and the menu changes every week. This is what the meals we deliver look like.
Chicken with roast potatoes
Pancakes with peach and mint sauce
Beef with egg, rocket and cashews
Risotto with turkey and vegetables
Chickpeas with paprika and egg
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you choose a program and a calorie range, and fine-tune the menu to the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
Choosing a program by your problems over the phone is not something we can or want to do. Call 517 070 333, and we will go through what the individual programs contain.
If your diet was recommended by a doctor, please discuss the choice of program with them. The same applies to pregnancy and breastfeeding.
By how much energy you use up in a day. The recommendation calculator calculates using the Mifflin-St Jeor equation and takes into account sex, height, weight, age and the physical activity coefficient, plus the goal you pick.
If you are unsure, call 517 070 333. Advice is included in the price of the program.
We deliver for Monday to Friday and usually bring the food the day before, so it is ready in the morning. For Monday the driver goes out on Sunday.
We do not normally deliver at weekends. The exceptions are KETO and GENTLE DIET, which we cook for Saturday and Sunday as well. With the other programs the weekend kitchen is yours, or you go out.
Let us know which days you need to cancel. Paid days are not lost, we will make them up with a delivery on other days as you wish.
We need to know about a change three working days in advance. After that an order for a given day can no longer be changed.
With the special programs we sort this out with you over the phone, not by picking meals: My selection is made up of the FOR HEALTH, MEAT-FREE, FIT + and PROTEIN + programs, and none of the special programs is part of it.
Are you leaving out ingredients for health reasons? Call our nutrition therapists on 515 535 589, Mon to Fri 7:00 to 15:00. Allergies, intolerances and a diet from a doctor are not a matter of taste. Talk it through with us.
Choose across the whole range. For every program you can go through next week's menu before you order.
Don't worry, we will definitely not spam you. We usually share two most important messages a month. The newsletter is in the Czech language.
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+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
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