The menu is put together by Mgr. Kateřina Šimková and her team of nutrition therapists.
from CZK per day
Our website is new. Something not working? Email us at marketing@zdravestravovani.cz or finish your order by phone at +420 517 070 333 (Mon to Fri, 8 am to 4 pm CET).Our website is new. Something not working? Email us or call +420 517 070 333.



The menu is put together by Mgr. Kateřina Šimková and her team of nutrition therapists.
from CZK per day
A full day menu put together without milk and dairy products.
For people with a cow's milk protein allergy, with lactose intolerance and for anyone who avoids dairy products for another reason.
Varied food as in the other programs, only with milk and dairy products left out. Where needed, plant based alternatives to dairy products step in. The program is ordered as a full day menu in three courses: breakfast, lunch and dinner. The chosen daily energy is divided across those three meals.
If you are allergic to cow's milk protein, contact the client centre before ordering and go through the make-up of the menu together.
It is put together by Mgr. Kateřina Šimková and her team of nutrition therapists.
Every new dish is cooked and tasted before it goes on the menu. In production we check the taste daily and adjust it based on your ratings in your account.
Leaving out dairy products can mean a lower intake of calcium, and of vitamin D, vitamin B12 and iodine as well. Calcium can also come from poppy seeds, sesame, almonds, broccoli or mineral waters higher in calcium, though the body takes it up less readily from these sources. If you are not sure, talk it over with your doctor or with a nutrition therapist.
Choose how much you eat in a day and which meals you want. You see the price per day right away, before you start ordering. Not sure how much you eat? Start the calculator
Order now and you can eat
from Friday 18.9. 2026.
We deliver the programs in several calorie ranges and in ready made combinations of courses. The prices per day are in the price list further down this page.
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you pick the program and the calorie range, and we will tune the menu to the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
Don't worry, we will definitely not spam you. We usually share two most important messages a month. The newsletter is in the Czech language.
Your data is safe. Read more about our privacy policy.
+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
Copyright ©2026 Zdravé stravování s.r.o. | Design IMPnet, realizace Reperio