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Lentil salad with goat cheese and cranberries
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FIT +

A menu built around endurance training

The menu is put together by Mgr. Kateřina Šimková and her team of nutrition therapists.

Order Fit +

  • We usually deliver the day before, Sundays included

Up to 5 meals a day, Monday to Friday

Choose a program

About the Fit + program

A balanced menu built around a training day. A varied mix of dishes, and we do not sweeten with sugar.

Who it is for

For everyone who does sport and wants to eat varied food while doing it, typically cycling, running, swimming and aerobic group classes. If you train for strength, PROTEIN + will suit you better.

What you will eat

  • Lean meat
  • Fish twice a week
  • Wholegrain products and grains
  • Pulses
  • Dairy products
  • Eggs

We do not sweeten with sugar; we use honey, chicory syrup or maple syrup. Carbohydrates make up 40 to 60 % of the daily energy.

What you can adjust

You change the calorie range (5 000 to 14 000 kJ) and the mix of courses from order to order, and ingredients you do not eat are what the My selection program is for.

How we put the menu together

It is put together by Mgr. Kateřina Šimková and her team of nutrition therapists. The dishes are cooked using gentle methods so that they keep their nutritional values.

Every new dish is cooked and tasted before it goes on the menu. In production we check the taste daily and adjust it based on your ratings in your account.

Nutrition note

Food is not only a source of energy but also of vitamins, minerals and the building blocks for recovery. With regular exercise, protein and the spread of meals through the day matter more, and the FIT + menu allows for that.

What you will eat and what it costs

Choose how much you eat in a day and which meals you want. You see the price per day right away, before you start ordering. Not sure how much you eat? Start the calculator

Order now and you can eat
from Friday 18.9. 2026.

We deliver the programs in several calorie ranges and in ready made combinations of courses. The prices per day are in the price list further down this page.

Price list of programs

Founder Mgr. Kateřina Šimková during a consultation with a client

Founder Mgr. Kateřina Šimková during a consultation

Not sure whether this program is for you?

Nutrition advice is included in the price of every program. We will help you pick the program and the calorie range, and we will tune the menu to the way you live.

+420 517 070 333 Mon to Fri 8:00 to 16:00

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