The menu is put together by Mgr. Kateřina Šimková and her team of nutrition therapists.
from CZK per day
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The menu is put together by Mgr. Kateřina Šimková and her team of nutrition therapists.
from CZK per day
Up to 5 meals a day, Monday to Friday
A balanced menu built around a training day. A varied mix of dishes, and we do not sweeten with sugar.
For everyone who does sport and wants to eat varied food while doing it, typically cycling, running, swimming and aerobic group classes. If you train for strength, PROTEIN + will suit you better.
We do not sweeten with sugar; we use honey, chicory syrup or maple syrup. Carbohydrates make up 40 to 60 % of the daily energy.
You change the calorie range (5 000 to 14 000 kJ) and the mix of courses from order to order, and ingredients you do not eat are what the My selection program is for.
It is put together by Mgr. Kateřina Šimková and her team of nutrition therapists. The dishes are cooked using gentle methods so that they keep their nutritional values.
Every new dish is cooked and tasted before it goes on the menu. In production we check the taste daily and adjust it based on your ratings in your account.
Food is not only a source of energy but also of vitamins, minerals and the building blocks for recovery. With regular exercise, protein and the spread of meals through the day matter more, and the FIT + menu allows for that.
Choose how much you eat in a day and which meals you want. You see the price per day right away, before you start ordering. Not sure how much you eat? Start the calculator
Order now and you can eat
from Friday 18.9. 2026.
We deliver the programs in several calorie ranges and in ready made combinations of courses. The prices per day are in the price list further down this page.
| 5 000 kJ | 6 000 kJ | 7 000 kJ | 8 000 kJ | 9 000 kJ | 10 000 kJ | 11 000 kJ | 12 000 kJ | 14 000 kJ | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Whole day | 592 CZK | 632 CZK | 667 CZK | 700 CZK | 730 CZK | 758 CZK | 785 CZK | 810 CZK | 857 CZK | |
| No breakfast | 538 CZK | 573 CZK | 605 CZK | 634 CZK | 661 CZK | 686 CZK | 710 CZK | 732 CZK | 774 CZK | |
| No lunch | 512 CZK | 545 CZK | 575 CZK | 603 CZK | 628 CZK | 651 CZK | 674 CZK | 695 CZK | 734 CZK | |
| No dinner | 520 CZK | 554 CZK | 585 CZK | 612 CZK | 638 CZK | 662 CZK | 685 CZK | 706 CZK | 747 CZK | |
| Morning menu | 485 CZK | 516 CZK | 544 CZK | 569 CZK | 593 CZK | 615 CZK | 635 CZK | 655 CZK | 692 CZK | |
| Afternoon menu | 499 CZK | 531 CZK | 560 CZK | 587 CZK | 611 CZK | 634 CZK | 655 CZK | 675 CZK | 714 CZK | |
| No snacks | 499 CZK | 531 CZK | 560 CZK | 587 CZK | 611 CZK | 634 CZK | 655 CZK | 675 CZK | 714 CZK | |
| Lunch + dinner | 407 CZK | 432 CZK | 454 CZK | 474 CZK | 493 CZK | 511 CZK | 527 CZK | 543 CZK | 573 CZK | |
| Breakfast + lunch | 344 CZK | 364 CZK | 382 CZK | 398 CZK | 413 CZK | 427 CZK | 440 CZK | 543 CZK | 477 CZK | |
| Breakfast + dinnner | 341 CZK | 360 CZK | 378 CZK | 394 CZK | 409 CZK | 423 CZK | 436 CZK | 448 CZK | 471 CZK |
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you pick the program and the calorie range, and we will tune the menu to the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
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+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
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