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Up to 5 meals a day, Monday to Friday
Home / Programs
Choose by the way you live right now, or go straight to a program name. If none of them fit, you can put your own menu together.
Know the name? Pick it straight away. Every program comes in several calorie ranges and has its own page with the menu.
We recommend
The most universal program: varied food in up to five courses a day.
from 558 CZK a day
New from September
You put your menu together across the FOR HEALTH, MEAT-FREE, FIT + and PROTEIN + programs, meal by meal. We recalculate the calories for you.
from 460 CZK for a full day set
Three meals a day, no snacks: breakfast, lunch and dinner.
from 493 CZK a day
A menu shifted towards protein, for strength training.
from 598 CZK a day
Lighter meals with balanced courses for active days, with vegetables and wholegrain sides.
from 592 CZK a day
A lunch menu, day by day.
from 109 CZK a meal
No meat, with complete protein.
from 546 CZK a day
A low-carb menu with a high share of fat.
from 677 CZK a day
Balanced food for the breastfeeding period.
from 621 CZK a day
A trial week: a different program's menu every day.
from 620 CZK a day
A menu that meets the requirements of a therapeutic gentle diet indicated for conditions where the digestive tract needs to be spared.
from 525 CZK a day
A menu with a monitored amount of carbohydrates.
from 595 CZK a day
Food for people who limit milk and dairy products.
from 493 CZK a day
Soup, smoothie, fresh juice, dessert or breakfast alongside any program.
from 54 CZK each
Every program comes in several calorie ranges, from 5,000 to 14,000 kJ a day. The calculator will tell you which one is yours.
A full day of five courses, or just breakfast, lunch, dinner and their combinations. You can change the combination when you order.
Ingredients you do not eat are sorted out in the My selection program. You can add a soup, a smoothie or a dessert to anything.
We cook from fresh ingredients every day and the menu changes every week. This is what the meals we deliver look like.
At the top, by the situation you are living right now. Or start the calculator, it will suggest a program and a calorie range. And you can call any time, nutrition advice is included.
Founder Mgr. Kateřina Šimková during a consultation
Nutrition advice is included in the price of every program. We will help you choose a program and a calorie range, and fine-tune the menu around the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
from 493 CZK a day
all-day meals
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